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Roast Breast Of Chicken With Roasted Root Vegetables And A AHerb Mascarpone Sauce (Recipe)

Roast Breast Of Chicken With Roasted Root Vegetables And A AHerb Mascarpone Sauce (Recipe)


PREPARATION 5 min

COOKING TIME
30 mins

SERVES 1

Ingredients
5 tsp extra virgin olive oil
1 chicken breast
50 g carrot, quartered lengthways
70 g beetroot, cut into wedges
120 g parsnip, quartered lengthways
1 tbsp honey
1 /2 orange, juice only
1 tsp thyme
30 g mascarpone
1 /2 tbsp tarragon
1 /2 tbsp basil
50 ml white wine
1/8 x pomegranate
20 g kale, blanched
1 knob of butter
Salt and pepper, to taste

 
Method: 
How to make Roast breast of chicken with roasted root vegetables 
and a herb mascarpone sauce
 
1: Preheat the oven to 200C/Gas 6.
 
2: Heat 1 teaspoon of oil in a frying pan. 

3: Place the chicken breast, skin side down, in it 
and cook for 4 minutes before placing it in the oven for 10 minutes.
 
4: Blanch the carrots, beetroot and parsnip until al dente in boiling water. 
When ready, put the beetroot and carrots in a roasting tin with the honey, 
orange juice and thyme for 10 minutes. 
Brush the parsnip with 1 teaspoon of olive oil and season before 
adding it to the roasting tin for 10 minutes.

5: Take the chicken out of the oven and place it back on the hob.
 
6: Mix the mascarpone, tarragon and basil with 1 tablespoon of olive oil in a bowl. 
Add to the chicken in the pan along with the white wine, pomegranate seeds, kale and butter.
 
7: Place the kale on a plate with the root vegetables on top. 
Slice the chicken and place atop the vegetables and finish with the sauce.
Post By: Zubia Kiran

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