Latest Posts :
Home » , , , » Grilled Fish Recipes (Feta Salmon Salad Recipe)

Grilled Fish Recipes (Feta Salmon Salad Recipe)

Grilled Fish Recipes
Feta Salmon Salad Recipe
 
Prep/Total Time: 25 min.  4 Servings
 
Ingredients  
1/4 teaspoon salt 1/4 teaspoon garlic powder 1/4 teaspoon ground ginger 1/4 teaspoon dried parsley flakes 1/4 teaspoon pepper 4 salmon fillets (6 ounces each) 1 package (5 ounces) spring mix salad greens 1 large cucumber, chopped 1 large tomato, chopped 1/2 cup crumbled feta cheese 1/4 cup red wine vinaigrette
 
Directions  
Combine the seasonings; sprinkle over salmon.  Using long-handled tongs, moisten a paper towel with cooking oil  and lightly coat the grill rack Grill, covered, over medium heat or broil 4 in.  from the heat for 8-12 minutes or until fish flakes easily with a fork.
 
In a large bowl, combine the salad greens, cucumber, tomato and feta cheese;  divide among four plates. Top with salmon; drizzle with vinaigrette. 
 
Grilled Fish Recipes 
 
Nutritional Facts  
1 serving equals 416 calories, 25 g fat (6 g saturated fat),  108 mg cholesterol, 636 mg sodium, 7 g carbohydrate,  2 g fiber, 38 g protein.
 Double K Grilled Salmon Recipe  
Grilled Fish Recipes 
Prep: 10 min.  marinating Grill: 20 min.  8 Servings
Ingredients
1/4 cup packed brown sugar
1/4 cup soy sauce
3 tablespoons unsweetened pineapple juice
3 tablespoons red wine vinegar
3 garlic cloves, minced
1 tablespoon lemon juice
1 teaspoon ground ginger
1/2 teaspoon pepper
1/2 teaspoon hot pepper sauce
1 salmon fillet (2 pounds)

Directions
In a small bowl, combine the first nine ingredients. 
Pour 3/4 cup into a large resealable plastic bag; add salmon.
Seal bag and turn to coat; refrigerate for 1 hour, turning occasionally.
Set aside remaining marinade for basting.
Drain and discard marinade. Using long-handled tongs, 
moisten a paper towel with cooking oil 
and lightly coat the grill rack. Place salmon skin side down on rack. 
Grill, covered, over medium heat or broil over medium heat for 5 minutes. 
Brush with reserved marinade. Grill or broil 15-20 minutes longer or until 
fish flakes easily with a fork. 
Grilled Fish Recipes 
Nutritional Facts
4 ounces equals 246 calories, 12 g fat (2 g saturated fat), 67 mg cholesterol, 
532 mg sodium, 9 g carbohydrate, trace fiber, 24 g protein.
Grilled Fish Recipes 
Post By: Zubia Kiran

Share this article :

Post a Comment

Thanks For Your Comment

Followers

Gmail imran.imranalam@gmail.com

Call Me @ # 0092-333-279-8523

Call & WhatsAPP Me @ # +92-312-334-5563

Featured Post

Currency Notes Round the World

Currency Notes Round the World Click On Images For Large Size View Post By: Sunny Khan

Imran Alam

Imran Alam

Google Serch

Custom Search
 
Support : Cutee Group | imranalam_pak@yahoo.com | Imran Alam
Copyright © 2013. The World Of Fun Cutee Group - All Rights Reserved
Template Created by Imran Alam Published by Cutee Group
Proudly powered by ImranAlam